Finding Quiet: A Philosopher’s Story of Hope and Discovering Tools to Overcome Anxiety and Depression – Unabridged audiobook on CD

Philosopher, author, and professor Moreland first experienced panic attacks in 2004. After 15 years, he still manages mental illness, but has moved from feelings of shame and despair to vulnerability and hope. In this encouraging guide, he shares hard-won practical advice with fellow sufferers. Includes Scripture verses, uplifting quotes, chapter summaries, annotated bibliography, and more.

Compact disc Zondervan on Brilliance Audio 2019 ,
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Meet The Author

Bracing and honest, Finding Quiet will validate the experiences of believers with mental illness, remind them they are not alone, and provide reassurance they can not only survive but thrive again.

In May 2003 prominent philosopher, author, and professor J. P. Moreland awoke in the middle of the night to a severe panic attack. Though often anxious by temperament and upbringing, Moreland had never experienced such an incident before. Thus began an extended battle with debilitating anxiety and depression.

More than a decade later, Moreland continues to manage mental illness. Yet along the way he’s moved from shame and despair to vulnerability and hope. In Finding Quiet Moreland comes alongside fellow sufferers with encouragement and practical, hard-won advice. According to the Substance Abuse and Mental Health Services Administration, nearly 20 percent of Americans suffer from mental illness, and people in the pews are not immune. Moreland explores the spiritual and physical aspects of mental illness, pointing readers toward sound sources of information, treatment, and recovery.